Children (8yrs+), Adolescents, and Teens

Wellform Psychology welcomes children from 8 years old right through to adulthood. Talking can be challenging for children and young people so Wellform Psychology endeavours to create a comfortable and safe environment that utilises traditional and creative ways of engaging them in the learning and therapeutic process. With age and developmental appropriateness at the forefront.

Where appropriate Wellform Psychology combines parenting support and consensual parent inclusion into the therapeutic process to ensure the skills or strategies discovered in therapy are understood, supported and implemented outside of therapy. Wellform Psychology can assist with wellbeing and performance enquiries such as;

• Motivation

• Confidence

• Emotional Regulation and/or Performance Anxiety

• Performing Under Pressure

• Focus/concentration/attention

• Mental toughness/resilience and overcoming setbacks

• Visualisation/Mental Rehearsal 

• Goal Setting and Decision manking

• Developing your competitive identity